Burcu Eggplant Stuffed (Patlican Dolma Pilaki) 400 G

This unique dish of Ottoman-Turkish cuisine is prepared by stuffing medium-sized black fresh eggplants with rice, tomato, tomato paste, sauce, greens such as fresh mint and dill, and various spices. This Turkish market product packed airtight in sterilized boxes. It doesn't need to be cooked. It is ready to serve. It is suitable for vegetarians. For the best taste: You can try it with yogurt!

Burcu Eggplant Stuffed 400 G

Eggplant; it is from the nightshade family, where vegetables such as tomatoes, potatoes and peppers are also in the same family. Considering the nutritional content of other vegetables, it is not the most nutritious vegetable. In this case, "Isn't eggplant useless?" You may fall. But it does provide adequate amounts of potassium and fibre. It is also very low in calories as long as you don't fry it in oil. Being low in calories brings to our minds that it is a Turkish market vegetable that can be used for weight loss. Eggplant; it contains antioxidants such as vitamins A and C that protect cells from damage. It contains plant compounds such as polyphenols that help cells process sugar better. Protection against cancer is the most important feature of this beneficial fruit.