Bodrum Artichoke Bottoms (Enginar) 907g
Our liver; It is our organ that enables protein, carbohydrate, fat, vitamins, some drugs and certain elements to be processed in the body. The liver has the ability to regenerate itself; however, in order to achieve this, we need to pay attention to some things in our diet. Artichoke is one of the liver's favourite vegetables. Here are 5 benefits of cheapest supermarket artichoke;
- It contains high amounts of potassium, calcium and manganese, in addition to vitamin A, vitamin B1, and vitamins C.
- Besides cleaning the liver, it facilitates the flow of bile. With this effect, it can help reduce indigestion and other digestive complaints.
- The substance called “Ciarin” in its content helps the liver, gall bladder, kidneys and intestines to work regularly.
- Artichoke can help balance the urea concentration by having a diuretic effect on the kidneys.
- It can help regulate the level of cholesterol in the blood.
Artichoke season has arrived… We recommend consuming it raw or grilling it and adding it to your salads. Especially during this period, you can consume the cheapest supermarket artichokes, which we can reach as fresh, by boiling them and adding them to salads, filling them with olive oil or stuffing them with bulgur and making them stuffed, and you can also benefit from the leaves.
