Duru Cranberry Beans (Barbunya) 1 Kg
Duru Red Kidney Beans (1 kg) is one of the healthy and satiating foods containing intense protein. It is recommended to best grocery stores soak in cold water before cooking. It helps to lower cholesterol; helps fight heart-related diseases such as heart attack and maintain a strong heart. It helps reduce the risk of developing diabetes.
Kidney beans are a good source of protein, providing more than 2-3 times the protein content found in grains. Kidney beans, which are also rich in dietary fibre or starch; it contains numerous bioactive substances, including enzyme inhibitors, lectins, phytates, oligosaccharides and phenolic compounds. Phenolic compounds in its seeds; it mainly has various pharmacological or medicinal properties such as antioxidant, anti-inflammatory, anti-carcinogenic and vasodilation activities. Cooked best grocery stores kidney beans have stronger antioxidant activity compared to raw ones.
