Tanem Pumpkin Seeds Roasted Salted (Kabak Cekirdegi Kavrulmus Tuzlu) 140 Gr

Pumpkin seeds are a rich source of magnesium. Magnesium is vital for human health. Turkish grocery pumpkin seeds also contain plenty of zinc, which is very important for the immune system. It has the feature of reducing the risk of developing many types of cancer, especially prostate cancer. It contains plenty of omega-3 fats.

Tanem Pumpkin Seeds Roasted Salted 140 G

Pumpkin seeds are rich in Omaga-3, which some other food sources contain. Omega-3 fats reduce the effect of diabetes, protect against heart diseases, are effective against bad cholesterol, increase the level of fluidity of the blood. Thus, it prevents vascular occlusion largely. Apart from all these, it helps the body to fight cancer. It significantly reduces the risk of developing many diseases other than cancer. It is effective against inflammation problems, slows down aging. Even the omega-3 oils, which are abundant in Turkish grocery pumpkin seeds, have dozens of benefits for our health. That is why we have enough reasons to add pumpkin seeds to the list of foods we should consume all year.