Anthos Artichokes Bottoms (Enginar) 650g

Artichoke is from the daisy family. In Turkey, it is mostly found in the Aegean and Marmara regions. Artichokes are low in fat and rich in fibre, vitamins, minerals and antioxidants. It is recommended London Turkish market product to be consumed once a week. It is a unique plant, especially high in folate and vitamins C and K, as well as important minerals such as magnesium, phosphorus, potassium and iron. It has also been used in alternative medicine for years because of its health benefits.

Anthos Artichokes Bottoms 650g

Artichoke is rich in antioxidants, vitamins and minerals, helping to regulate the circulation and digestive system. Artichoke also cleans the blood, lowers bad cholesterol (LDL) and balances good cholesterol. Artichoke, which strengthens blood cells with its richness in sodium, potassium, calcium, iron, copper, contains antioxidants, thus cleaning not only blood cells but also all organs in the body and increasing function. London Turkish market artichokes contain plenty of vitamins and minerals such as magnesium, phosphorus and manganese. These minerals increase bone health and density, reducing the likelihood of conditions like osteoporosis. Artichoke is to help lower blood pressure. High sodium level can cause an increase in blood pressure. Patients with high blood pressure or hypertension often have a potassium deficiency. Therefore, it is recommended to increase potassium intake through your diet. Diabetics should consume artichokes regularly to help prevent complications such as high blood pressure.